Health & Nutrition, Recipes

Yummy & Simple Crockpot Roast

Need a quick meal for dinner?? Grab that roast from the freezer and a few simple ingredients and dinner will be cooking in a jiffy!!

crock-pot-roast

Ingredients

Roast (any cut, any size) (frozen or thawed)
Salt & Pepper
Garlic Powder
2 cups Water
Onion, chopped (Optional: can use minced onions or onion powder)
1-2 Garlic Clove, chopped
Potatoes, washed & quartered (your choice, red or russet)
Carrots (I use 1 pound baby carrots–they cook faster)

Season all sides of the roast with salt, pepper, and garlic powder. […]

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Health & Nutrition, Recipes

Ice Cream for Breakfast

I LOOOOOVE ice cream. It’s one of my favorite desserts. I really love gelato and fruity types, so I have been dying to try this “breakfast ice cream”. Of course, I didn’t make mine for breakfast. I made it for dessert!! You can let your kids have it for breakfast EVERY morning and they will think they have the best mom ever. […]

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Health & Nutrition, Recipes

My Go To Nourishing Meal

We caught an upper respiratory virus that really kicked our butts this weekend. My husband and I usually escape most colds with just a sniffle, but not this time. I find one of the hardest parts about being sick is making meals for the family. At the same time, I worry about making sure we all eat well. […]

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