Breastfeeding Is Easy! Don’t let people tell you otherwise

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By Luciana Oliveira

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Ok, let me explain… I too had some difficulties adjusting at the beginning of my breastfeeding journey. My daughter had a tongue and lip tie, and that made the whole process a bit more difficult, at times painful.

But once I got her checked, things did get easier, and I went on breastfeeding her until she was 3 years old, and I have no regrets. It was a beautiful way to bond and helped me and her in difficult moments when she needed soothing.

Breastfeeding can seem daunting for new moms, especially when things don’t go as smoothly as expected. I remember feeling a bit overwhelmed, especially when my daughter struggled to latch properly due to her tongue and lip tie.

This is a common medical condition that can cause significant breastfeeding challenges. But once a healthcare provider identified the issue and we addressed it, everything changed for the better.

Breastfeeding is a natural thing, and with the right support, it can become a wonderful and easy experience. Here are some reasons why breastfeeding can be both easy and enjoyable:

1. Health Benefits for Both

Breastfeeding offers numerous health benefits. Human milk is packed with white blood cells and antibodies that boost a baby’s immune system, protecting them from infections and diseases.

Breastfed babies have a lower risk of respiratory infections, ear infections, and even childhood obesity. For mothers, breastfeeding can help with postpartum weight loss and reduce the risk of breast and ovarian cancers.

2. Natural Bonding

Breastfeeding is a great way to bond with your baby. The skin contact during breastfeeding releases the hormone oxytocin, which strengthens the emotional connection between mother and child. This bonding time is invaluable and can soothe both baby and mom during stressful moments.

3. Convenience

Once you and your baby get the hang of it, breastfeeding can be very convenient. There’s no need to prepare warm bottles or worry about power outages affecting your baby’s milk supply. Breast milk is always at the right temperature and ready to go.

If you’re finding breastfeeding challenging, here are some tips that might help:

1. Seek Professional Help

A lactation consultant or lactation counselor can provide valuable guidance and support. These professionals are trained to address various breastfeeding issues, from low milk supply to finding the right position and hold for feeding.

2. Get Your Baby Checked

If breastfeeding is painful or your baby isn’t gaining weight, it might be worth having a healthcare provider check for conditions like tongue and lip ties or other medical issues that might be affecting your baby’s ability to nurse.

3. Use Breastfeeding Tools

Investing in a good breast pump can be a lifesaver, especially if you need to increase milk production or plan to return to work. Nipple cream can also help soothe sore nipples, making breastfeeding more comfortable.

4. Learn and Practice

Breastfeeding is a skill that takes time to master. Different holds, positions, and techniques can make a big difference. Attending antenatal classes and joining family groups or support groups for new parents can provide useful tips and encouragement.

5. Trust Your Body

Human breastmilk is designed specifically for human babies. Trust that your body can produce enough milk for your baby’s needs. Remember, mature milk production adjusts to your baby’s demands, so keep feeding on demand to maintain supply.

Breastfeeding is a natural and beautiful part of the way we nurture our babies. While it might come with a learning curve, with the right support and information, it can become an easy and enjoyable experience. Don’t hesitate to reach out to family members, family friends, or medical experts if you need help.

Every breastfeeding journey is unique, and finding the best way for you and your baby is what matters most. Remember, you’re giving your baby the best possible start in life with every drop of that precious first milk. So, take a deep breath, trust your instincts, and know that you’re doing an amazing job.

Breastfeeding is indeed natural, and with lots of practice and the right support, it can be easy too. Enjoy this special time with your little one—it’s a beautiful journey!

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